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Butterfly
Technique with Michael Phelps and his coach, Bob Bowman:
Click here
to view the EXCELLENT video.
DIESEL CLUB
To become a member of the Diesel Club, one must complete the New Year's
Eve practice in its entirety (set vary from year to year).
DIESEL CLUB MEMBERS
2008 - Jono Miller, Sarah Somers, Sara Wing, James Wing, Luke Mattson,
Abi Reimold
2009 - Sarah Somers, James Wing, Luke Mattson, Abi Reimold,
Alex Hart, Taylor Hart, Jeff Mogavero, Ben Lawrey, Ryan Wolfe.
Poseidon Cup
The Poseidon Cup (est. 2008) is an octathalon of swimming events for
the Fords Swim Team. For the event, swimmers divide into two teams and
compete in the following events: 200 Free, 200 IM, 50 Free, 100 Fly,
100 Free, 100 Back, 100 Breast, and a 400 Free Relay. Scoring is based
upon the difference between a swimmer's time and the Central League
Champs Qualifying Time (short-course meters conversion). The team that
finishes the meet with the lowest score wins the Poseidon Cup.
Poseidon Cup Champions
2008 - Team Boi Boi (2114 points)
Poseidon Cup Records
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